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Grandma's wisdom: Why you must go mango!
When mangoes are abundant this season, make the best out of it. Here we bring you the bright side of mangoes that you need to look for.
Chennai
Research says antioxidants in mango fruit protect against colon, breast, leukemia and prostate cancer
It’s high in vitamin C, pectin and fibres which help lower serum cholesterol levels
They help clear clogged pores that cause acne.
Mango is rich in tartaric acid, malic acid and traces of citric acid that primarily help in maintaining the alkali reserve of the body.
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