The actress often brings her daughter on the show, especially if there is a fitness episode. "I believe that at times like this when kids are so glued to their phones, iPads and the television, it is important to encourage physical activities with our kids and let it be very simple. That is why I like brining Nirvana at my workout sessions -- not that she does the entire session, but sometimes she likes to do certain workouts that she finds difficult or maybe she likes to show off how well she can stretch. All of this is encouragement for them to move and not be stuck in one place," says Lakshmi.