Chennai
I always get asked these questions — what is it that you read and watch? What, in your opinion, would be the top five learnings of your life? How are you always so positive? Can you help me become the same way? And as I always say, like bathing or brushing, positivity also needs consistency,” begins life coach Puja Puneet. It is this positivity that Puja hopes to instill in women to help them be the best version of themselves. To facilitate the same, Puja has formed Academy of Life Designers, the first edition of which will be held on January 31 at My Fortune Hotel.
“In the world we live in today, women are undervalued at work, at home and in relationships. We are at war with our bodies and disconnected from our truth. We live in a culture that teaches us to turn off, to play small, to take care of everyone else first, to keep a lid on our dreams and a cork on our truth. It’s about time we changed this narrative. We are too valuable to waste time on self-doubt, not only because we need to live our own dreams, but also because this world desperately needs the gifts that we, as individuals, bring to the table. That is precisely why I created this Academy, for us as women to step out of victimhood and discover a pathway that does not depend on anything or anyone,” explains Puja.
Puja has created a structured roadmap or as she calls. ‘Life designing’, an immersive, experiential monthly course, a combination of live intensives with her in the city and give women access to support structures including access to finance in between. “Participants will learn a whole new paradigm along with game-changing tools and practices to navigate any area of their life — be it relationships, career, body image, self-confidence, sensuality and many more facets,” says Puja adding that modules have been designed keeping in mind requirements of women across age groups and economic backgrounds. She will be joined by Nancy Shyam, the head coach of the programme.
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