Samira Gupta, a life coach and Image Consultant said, 'if mothers are not happy with themselves, they will not be able to make everyone around them happy. They have to learn to fill their cup first'. Here are some tips to build the lost self-respect and confidence:Get rid of the cloud of expectations - Most mothers spend their lives fulfilling others expectations. In the quest of making others happy they forget to honour themselves. This leaves them stressed, un-fulfilled, un-happy, angry or sad. When we feel such negative emotions, we tend to transmit them into our families.