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Anushka swears by yoga
A yoga freak, Anushka Shetty can’t stop swearing by the benefits of yoga, and the impact it has had on her life, both on a mental and physical level.
By
migrator
migrator
Chennai
The Baahubali actress who was a yoga instructor before entering films, holds the practice as the prime reason which has kept her lean and fit over the years in the movie business. She also does light exercises every day for 30 minutes. The actress makes sure to have her dinner by eight, and to not snack on anything else at least two or three hours before hitting the bed. She starts her day with some honey, as an early morning ritual.
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