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Grandma's wisdom: Benefits of basil
Basil leaf is a must for leading a healthy life as it boasts of vitamin A and magnesium. Here is why you need to have this aroma-rich leaf now and then.
By
migrator
migrator
Chennai
The unique array of active constituents called flavonoids found in basil provide protection at the cellular level.
It provides protection against unwanted bacterial growth.
Basil is a very good source of vitamin A.
Basil is also a good source of magnesium, which promotes cardiovascular health by prompting muscles and blood vessels to relax.
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