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    Inculcate hygienic habits to stay healthy

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    Inculcate hygienic habits to stay healthy
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    Chennai

    Is there a hygiene routine I can chart for my two-yearold son? What are the key instructions? 

    —Vibha Namit, Perambur 

    Children are likely to be more exposed to germs because of their exposure. Living in a germ-free bubble is simply impossible, especially for children. They tend to play around in mud and grime, and often exchange objects with other children, who may not be as hygienic. 

    Good hygiene is the first step towards preventing, and combating illnesses. There is a need to ensure that good hygiene habits such as hand washing are inculcated in the early formative years of children. We must also ensure that children eat a balanced and nutritious diet to grow strong. 

    Parents should ensure their children’s immunisation charts are  upto- date, and their growth and weight monitored regularly by paediatricians for us to produce healthy individuals. In a world where pollution continues to affect everyone on an unprecedented scale, and new illnesses keep surfacing, it’s imperative for parents to be better equipped to take extra care of their child’s health. Go clean drives are a must. — Dr Madhuri Prabu, Neonatal Paediatrician Motherhood Hospital

    There is a history of Multiple Sclerosis in my family. My aunt underwent treatment for it. Is it hereditary? Can it be reversed? — Fathima, Villivakkam 

    Multiple Sclerosis is a condition in which the insulating covers of nerve cells get damaged in the brain and spinal cord. This damage will affect the communication network supported by the nervous system,which will result in various physical and mental disabilities. 

    Ms Fathima, you can rest assured with the fact that Multiple Sclerosis is not hereditary. A qualified neurologist will be able to provide treatment for a person with Multiple Sclerosis, however total reversal of the same is possible only in the early stages of the disease. — Dr Sathish Kumar, Consultant Neurologist & Stroke Specialist, Fortis Malar Hospital

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