Showing results for "#workouts"
Three studies show walking & yoga can reduce cancer spread,
The second study on 173 patients aged 60 or older examined yoga’s impact on fatigue and quality of life.
A penny for your squats, push-ups
Receiving a tiny monetary reward at the right moment could play an outsize role in motivating us to exercise, according to a large-scale and...
‘Go easy with workouts during Ramadan fasting’
Even during Ramadan fasting, fitness enthusiasts don’t wish to miss their usual exercise routine. According to celebrity fitness trainer, Alkhas...
Ileana's 'killer workouts' have made her arms sore
Bollywood actress Ileana D'cruz has shared that she cannot raise her arms courtesy her killer workouts in a hilarious new post on social media.
Apple Fitness+ now offers nearly 300 workouts
Apple has added another two dozen workouts to Apple Fitness+, its on-demand workout subscription service.
Quarantine Chronicles: Rocky actor uses lockdown time to develop...
The lockdown may have caused a lot of people to put plans on hold, but Vasanth Ravi had other ideas. The actor, who has a healthcare background, tells...
Lockdown diaries: Alia Bhatt banks on virtual workouts to keep the...
Bollywood actress Alia Bhatt has shared a gorgeous workout selfie of herself, saying that she is relying on "those endorphins" to keep her spirit up...
Missing the gym? Hit neighbourhood park, workout at home
As the gyms remain closed, fitness experts advise that working out at home, jogging in parks and reducing caloric intake can be right alternatives to...
