Showing results for "#Walnuts"
Kids approved crunch
First of all, although walnuts are small, they are full of nutrients that will help your baby grow.
Walnuts for a healthy heart
Blame it on our family's medical history or the fast-paced lifestyle that's leading to complaints of high cholesterol, but you and I, too, are at the...
Why yoga and walnuts are your go-to health essentials
Yoga and a nutritious, balanced diet go hand in hand, and eating the right foods ensure your body gets the essential nutrients it requires for optimal...
Remembering the goodness of walnuts
Despite three months of scorching heat, summer is full of reasons to invest in well-being, from seasonal fruits and vegetables, long days and...
Walnuts can help you stay sharper at old age
Walnuts contain omega-3 fatty acids and polyphenols, which have previously been found to counteract oxidative stress and inflammation, both of which...
Eat walnuts daily for better gut, heart health
The researchers also found that after the walnut diet, there were significant associations between changes in gut bacteria and risk factors for heart...
