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Showing results for "#New Year resolutions"
Life changing habits to adopt for 2024
Now is a great time to take stock of our lives and consider how we may make positive adjustments as the New Year draws near. Our general well-being...
Hard playing catch up with fitness resolutions?
Around 80 per cent New Year's resolutions are dropped by the second week of February. Strava conducted a research using over 800 million user-logged...
New Year resolutions not enough to increase patronage at gyms,...
January sees an influx of new customers and clientele at gyms across the city, ready to welcome the New Year with health-related resolutions. This...
New Year resolutions a sign of good mental health
Positive resolutions at the end of a planetary revolution are expected this time of the year, with ideals of five days at the gym and six days on a...
