Showing results for "#mindfulness"
Combine mindfulness, exercise to boost mental health: Study
Both physical activity and mindfulness practice have well-established psychological benefits.
Exclusive retreats for Mindfulness and Yoga
Since its inception in ancient India, yoga has been adopted globally as a transformative pathway to a stronger body and a calmer mind.
Mindful interactions can bring more harmonious, healthy workplace
“An understanding of how individuals bring mindfulness with them to work, and how these practices may contribute to interaction and relationship...
Researchers combine traditional mandala colouring and brain sensing...
Human-computer interaction researchers from Lancaster University developed a new prototype that monitored people's brain signals while they were...
Mindfulness may get your wandering thoughts back on track: Study
The study results showed it's better to measure mind wandering in other ways, such as using computer-based testing.
Meditation for happiness, peace goes up as one ages: Survey
What makes Indians meditate? According to a recent survey by meditation and mindfulness app ThinkRight.me, it is the pursuit of happiness, peace, and...
Mindfulness may benefit patients with irritable bowel syndrome
Researchers have found that adults with irritable bowel syndrome experienced fewer gastrointestinal symptoms after they participated in a mindfulness...
How life can get better as we age
Mindfulness refers to the natural human ability to be aware of one's experiences and to pay attention to the present moment in a purposeful,...
