Showing results for "#Mental health"
Write regularly to find your unique voice and style: Writer Shilpa...
But I was more interested in the writing aspect than reporting,” she remarks. Shilpa wished to work on something related to children but was unclear...
Cabinet Secy panel to study issues of queer community
It will examine and recommend measures to be taken to ensure that the community did not face discrimination in access to goods and services, or any...
How food preferences are linked to cognition and brain health - and...
Now we have discovered that the food you choose to eat isn't just linked to your physical and mental health, but also to your cognitive function,...
Emotional skincare for holistic wellness
Psychodermatology, a branch of dermatology that explores the mind-skin connection, reveals how stress, anxiety, and depression can manifest in skin...
Ready or not, AI chatbots are here to help with Gen Z’s mental health...
It’s all part of a well-established approach used by therapists, but please don’t call it therapy, says Earkick co-founder Karin Andrea Stephan.
Here’s how to deal with stress at workplace
The experts also emphasised the role of office management and co-workers in helping employees remain stress-free.
Tips to improve your sleep cycle
To improve sleep quality, create a conducive sleep environment, and regulate sleep-wake cycles. Here are some tips to improve your sleep cycle.
Wellbeing trends for 2024
AI is leveraging biometric data to offer personalized insights and advanced analytics, allowing for tailored mental and physical wellbeing solutions.