Showing results for "#Exercise"
5 caffeine-free ways to boost energy naturally
Dr. Rohini Patil, MBBS and Nutritionist Founder Of Nutracy Lifestyle highlights five caffeine-free ways to enhance your energy and vitality, allowing...
Light exercise may help reduce childhood obesity linked to inactivity
The study included 6,059 11-year-old youngsters (53 percent of whom were female) who were tracked until they reached the age of 24.
This year, take a resolution to ensure 8-hours of sleep
Quality sleep positively impacts physical and mental health, productivity, and overall life quality. It's a universal need, pertinent across age...
Why does improving body image top New Year resolutions list?
A YouGov Poll revealed that for the last four years in a row, the top three New Year's resolutions people intended to make were about getting a better...
Sia has undergone liposuction after gaining weight
It's not the first time Sia has undergone the fat removal treatment. Back in 2021, she admitted having liposuction twice on her chin as well as on her...
Small amounts of physical activity can be valuable in late-stage lung...
The team said this could be important in treating people with inoperable lung cancer, particularly early.
EPS meets functionaries from Chennai, 3 other districts over BL...
The review meeting was a fallout of Tuesday's state-wide meeting at the party headquarters.
4 tips on how to manage your weight during the festive season
The following four suggestions can help you get through the holiday season without letting your weight get out of hand.