Siddha regimen is essential for the prevention and Management of NCDs, Dr G S Lekha said. In an article published in Ayushdhara, Dr G S Lekha and Dr Sathya Rajeswaran argue that the measures for the management of NCDs includes regular physical activity, balanced diet, regular sleep, stress-free life, following hygienic measures described in Siddha literatures. Most often, the lunch plate shall include tubers, green vegetables, pulses, curd, buttermilk, etc., they said.