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    Karthik revisits Nidahas final

    Shedding light on the importance and necessity of mental strength and conditioning in sports, Star Sports 1 Tamil show Mind Masters by MFORE will have Indian cricketer Dinesh Karthik to discuss the significance of mental strength and how he dealt with tough situations.

    Karthik revisits Nidahas final
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    Chennai

    Talking about his success in the Nidahas Trophy final Karthik said, “I was waiting for such a moment like that to prove myself. I had been practicing a lot to face a chance like this. When the real situation came to go through that I think it is fun at that stage. Lots of it happen in an auto mode.

    “As you practice a lot and when you are at that stage you know what you need to do. I had belief that we would win that match, it was 2 overs 34 runs to win, and I still thought that I could win this game for the team.” Karthik while shedding light on mental toughness said: “To sum up mental toughness, it’s the ability to stay in the present consistently. So that whenever you face tough situations, you will get lots of random thoughts but most importantly if you can focus on what you need to do right now and consistently get that right, more often than not you will be victorious. All successful players have gained that strength over a period of time.”

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