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    ‘It’s all about intensity’ says Indian skipper Virat Kohli

    Intensity is the hallmark of his batting and India captain Virat Kohli says he has no idea what he would do if that was gone, the primary reason behind his obsessive focus on physical fitness.

    ‘It’s all about intensity’ says Indian skipper Virat Kohli
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    Indian skipper Virat Kohli

    Cape Town

    The 29-year-old run-machine slammed his 34th one-day hundred in the third ODI against South Africa on Wednesday, once again playing a pivotal role in a massive India win. 

    “Look I am going to be 30 this year...I want to play this kind of cricket even when I am 34-35. That’s why I train so much because I am a guy who likes to play with intensity. Once that is gone, I don’t know what I am going to do on the field,” Kohli said reflecting on his unbeaten knock of 160, which guided India to a 124-run triumph for an unassailable 3 -0 lead in the series.

    “I try to protect that. I try to train as much as I can. Keep a check on my diet. Those things pay off on days like these. When the team needs it, and you stand up, and you are able to pull through. As an athlete you crave for days like these,” he added. 

    Kohli said yesterday’s hundred was special in the sense that he had to continuously change his game through the innings. He said these were hard earned runs on a tough wicket against a good bowling attack. 

    “International runs are never easy. They are hard earned. Some might come on more batting-friendly pitches, but I think with their attack, and the pace and bounce they were getting initially, you had to adjust your game. Then the wicket got considerably slower after the 30th over, so you had to again adjust your game, and make sure, with wickets falling also, that you continued adjusting through the innings,” Kohli said.

    Kohli said thinking of the team’s requirements helps him gloss over the physical strains of playing a marathon knock. 

    “I was pleased from that point of view that I was able to bat through because I was struggling with a bit of cramp around the 90s. Then wickets kept falling, I decided to hit out, because I thought I might not have enough energy left. Then amazing things can happen when you are thinking about the team all the time. You can push your body beyond limits that you might not push yourself otherwise. I experienced that today, and that was an amazing feeling,” he added. 

    This was Kohli’s second highest ODI score. He also became the first Indian batsman to score a hundred against South Africa at Newlands. Overall, he scored his 12th ODI hundred as Indian skipper, going past Sourav Ganguly’s record of 11 centuries. 

    Kohli said that there is a marked difference in how he approaches scoring runs when batting first and when chasing. 

    “Today I wanted to accelerate at different times. When Shikhar Dhawan was batting, my job was to take singles...and keep rotating the strike, to be able to get the partnership going. When he got out I wanted to accelerate but we lost 2-3 wickets immediately. When batting first, you switch roles -- one guy is the aggressor and you become the guy who is rotating the strike. When he goes, you take that role up and another guy rotates the strike. That is how it is usually done,” signed off the Indian skipper.

    Kohli the best ODI player, feel Clarke and Miandad
    Virat Kohli’s stock has been on the up for quite a while now, with the Indian skipper scoring centuries at will. The South Africa series was being seen as the litmus test for not only his captaincy but his scoring prowess in alien conditions. 
    Kohli slammed his 34th ODI century to help India record a comprehensive 124-run win in the third ODI at Newlands. Congratulatory messages on Twitter poured in after Kohli's sensational innings but the biggest compliment came from former Australian captain Michael Clarke, who dubbed Kohli as the best ODI player of all time.
    The cricket legend of India, Sachin Tendulkar also praised Virat Kohli’s innings and wrote on Twitter: “Stepping out on the field and scoring centuries has become a regularity for Kohli. Congratulations on your 34th ODI ton! Keep the runs flowing always,” the little master wrote. After starting the ODI series with a brilliant century in Durban, Kohli notched his second of the ongoing series with a scintillating 160 not out off 159 balls. It helped India completely blow away the host in the third ODI. 
    Australian David Warner was also impressed with Kohli’s form. “He’s on a different level this bloke wow. What a player,” Warner tweeted. 
    Former Pakistan captain Javed Miandad hailed Kohli’s batting technique which helps him score runs at will. “To me, the mark of a great batsman, like Kohli is the fact that he can vary his technique by quickly understanding the strengths and weaknesses of the bowlers. Kohli is a genius who is the best batsman in the world,” Miandad said.

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