Chennai
Recently, Tamannaah posted the secret to quick fat burn and it’s butter coffee. In a video posted by the actress on Instagram, she says that butter coffee gives her an energy boost in the morning and also keeps off food cravings.
“Whenever I have butter coffee in the morning, I get the perfect kick-start for the day. And, I also feel like the carbs that I normally feel like eating, I don’t want to eat that.. my blood sugar stays normal and I feel superb,” she said.
The butter coffee is made by adding a spoonful of unsalted and organic cow-fed clarified butter or ghee, or coconut oil and blending it in your coffee.
Apparently, the Baahubali actress makes sure that she eats healthy and follows a great workout regime. She prefers carb-rich foods (oatmeal, rice, daal and veggies) in the morning and protein-rich (chicken, eggs and fish) dinner to give her metabolism a boost. Well, now you know the secret behind Tamannaah’s glowing skin and svelte figure.
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