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    Grandma's wisdom: Papaya, fruit of goodness

    Including papaya in your diet indeed has numerous benefits. Here is why you need to consume papaya on a regular basis.

    Grandmas wisdom: Papaya, fruit of goodness
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    Chennai

    The papain enzyme in papaya can make protein easier to digest

    Studies show that lycopene in papaya can reduce cancer risk 

    The antioxidants in papaya is good for the heart

    Papayas are very high in carotenoids that can reduce inflammation

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