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Fish loaf recipe: An Indian style baked fish that goes well with parathas
As I sat enjoying my freshly cooked meal, my taste buds triggered food experiences that I had enjoyed in the past.
Chennai
INGREDIENTS
Rohu fish or sankara: 6 or 7Â
Ginger-garlic paste: 2 tspÂ
Egg: 1Â
Bayleaf: 1Â
Potato:1 large, boiled and mashedÂ
Sour cream: 1 tbspÂ
Butter: 1 tbspÂ
Ghee: 1 tbspÂ
Garam masala:1 tspÂ
Fried onion: 1 cupÂ
Chopped, blanched spinach: 1 cupÂ
Cilantro: 2 tbspÂ
Pepper powder: 1 tspÂ
Green chillies:1 tspÂ
Cumin: 1 tspÂ
Fennel seeds: 1 tspÂ
Salt to tasteÂ
Onion seeds: 1 tspÂ
Cheese:1 tbspÂ
Refined flour/corn flour: 1 tbspÂ
Baking powder: a pinchÂ
Oil: ½ cup
METHOD
In 2016, Ashish invited me for a special event revolving around a heritage food festival at Kurseong, Darjeeling. Bridget was going to showcase a typical Anglo Indian gourmet meal for the British vintage railway enthusiasts. Sohini Basu the cordon bleu pastry chef, Kaveri Ponnapa the expert on Coorg cuisine, Sushmit Bose the legendary folk singer and I were asked to cook heritage food. All these added the frills to the fancy Anglo Indian specialty week, which included dishes like Col Sandhurst’s lamb curry, grandma’s country stew, railway cutlets, Sohini Basu’s pineapple upside pudding and a host of delectable Anglo Indian specialties.
After a tedious road journey in a jeep, traversing through beautiful countryside with the Himalayan ranges playing hide and seek at every twist and turn, we reached a restored beautiful colonial home called Cochrane place. It was situated at the foot of the Himalayas.
The place was on top of a hill overlooking the mountain and valleys. Kurseong has been home to famous personalities who changed the history of our country like Rabindranath Tagore and Subhash Chandra Bose. Subash Chandra Bose was under house arrest here for 7 months. The house is a museum now containing valuable memoirs, pictures, paintings and artefacts.
The seven days were spent in rejoicing and celebrating food and life in every possible way. Dr Ashish is an expert in organising such gourmet events and the scenery and the locals added zing to the whole affair. Experiencing all of Bridget’s fancy cooking, I was reminded of an Indian fish loaf which was supposedly cooked at Nethaji’s house and was one of his favourites till he became a vegetarian. I did a lot of research to get the old recipe and ended up combining a few to come up with an original one.
Kitchen tips
Ginger-garlic paste: 2 tspÂ
Egg: 1Â
Bayleaf: 1Â
Potato:1 large, boiled and mashedÂ
Sour cream: 1 tbspÂ
Butter: 1 tbspÂ
Ghee: 1 tbspÂ
Garam masala:1 tspÂ
Fried onion: 1 cupÂ
Chopped, blanched spinach: 1 cupÂ
Cilantro: 2 tbspÂ
Pepper powder: 1 tspÂ
Green chillies:1 tspÂ
Cumin: 1 tspÂ
Fennel seeds: 1 tspÂ
Salt to tasteÂ
Onion seeds: 1 tspÂ
Cheese:1 tbspÂ
Refined flour/corn flour: 1 tbspÂ
Baking powder: a pinchÂ
Oil: ½ cup
METHOD
- After cleaning the fish, steam cook it with bay leaf crushed on top
- Debone the steamed fish pieces and take out the flesh
- In a saucepan, roast ½ tsp ghee, cumin, fennel seeds, onion seeds, ginger-garlic paste and green chillies
- Grind this and add to the fish
- Add salt, garam masala, grated cheese
- Add the fried onions.
- Add mashed potato, cilantro, pepper, blanched spinach
- Add flour or cornflour
- Add a pinch of baking powder
- Add ½ butter/ghee and cream
- Break the egg into it
- Blend everything together in a food mixer
- Preheat the oven to 350 FH and grease and line a loaf pan with parchment/wax paper
- Place the fish mixture into the pan, rub some butter over it and bake for 50 minutes
- Now broil another 1015 minutes or until you get the golden brown colour on the top. Broil at 400 FH
- Let it cool completely. Slice it. Ready to be served with garlic bread or parathas
- If you want to eat with rice, fry in remaining butter or oil just like you fry fish
In 2016, Ashish invited me for a special event revolving around a heritage food festival at Kurseong, Darjeeling. Bridget was going to showcase a typical Anglo Indian gourmet meal for the British vintage railway enthusiasts. Sohini Basu the cordon bleu pastry chef, Kaveri Ponnapa the expert on Coorg cuisine, Sushmit Bose the legendary folk singer and I were asked to cook heritage food. All these added the frills to the fancy Anglo Indian specialty week, which included dishes like Col Sandhurst’s lamb curry, grandma’s country stew, railway cutlets, Sohini Basu’s pineapple upside pudding and a host of delectable Anglo Indian specialties.
After a tedious road journey in a jeep, traversing through beautiful countryside with the Himalayan ranges playing hide and seek at every twist and turn, we reached a restored beautiful colonial home called Cochrane place. It was situated at the foot of the Himalayas.
The place was on top of a hill overlooking the mountain and valleys. Kurseong has been home to famous personalities who changed the history of our country like Rabindranath Tagore and Subhash Chandra Bose. Subash Chandra Bose was under house arrest here for 7 months. The house is a museum now containing valuable memoirs, pictures, paintings and artefacts.
The seven days were spent in rejoicing and celebrating food and life in every possible way. Dr Ashish is an expert in organising such gourmet events and the scenery and the locals added zing to the whole affair. Experiencing all of Bridget’s fancy cooking, I was reminded of an Indian fish loaf which was supposedly cooked at Nethaji’s house and was one of his favourites till he became a vegetarian. I did a lot of research to get the old recipe and ended up combining a few to come up with an original one.
Kitchen tips
- Ensure the fish is fresh and remove all bones
- Do not overbake as the taste gets ruined
- Fish can be baked in a pressure cooker or in steam also
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