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Saffron: A wonder spice that heals and cures
Saffron, one of the most expensive spices in the world, is considered priceless in Ayurveda. Apart from enhancing aroma and taste in food, saffron has plenty of medicinal properties. The benefits and medicinal properties of this highly priced spice make it a valuable culinary ingredient worldwide.
By
migrator
migrator
Chennai
Promotes learning and memory retention: Recent studies have also demonstrated that saffron extract, specifically its crocin, is useful in the treatment of age-related mental impairment.
Protects against cancer: Saffron is rich in water-soluble carotene called crocin which prevents cancerous cells from growing in the body. According to research, consumption of saffron protects from cancer.
In delayed puberty: In underdeveloped girls, saffron has an overall stimulant effect. A pinch of saffron crushed in a tablespoon of milk is useful to stimulate hormones and bring about the desired effect.
Improves heart health: Due to its antioxidant properties, saffron helps maintain healthy arteries and blood vessels. And the spice’s anti-inflammatory properties also benefit the heart. Saffron is the richest source of riboflavin, an important vitamin for the heart.Â
Protection against cold: Saffron is a stimulant tonic and very effective for cold and fever; saffron mixed in milk and applied over the forehead quickly relieves cold.
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