"It's very important first of all to build a habit into your daily routine, starting an effective home workout routine is not as easy as turning on a video but if you really want to succeed with a long term program, then start with a small commitment to something you can do anywhere," Urvashi said
"Build this commitment into your morning and evening routines right before something you would never start your morning or go to sleep without doing," she added.
Recently, she showed off her fit physique in an Instagram post. She shared a clip in which she is seen in a blue bikini as she steps out of the swimming pool.
"You can't knock a girl off a pedestal she built for herself," she wrote along with the post.
Meanwhile, the actress is looking forward to the release of her film "Virgin Bhanupriya" on an OTT platform. She has assured fans that the experience of watching the movie on a digital platform will be no less than watching it in theatres.
"The experience of watching 'Virgin Bhanupriya' on digital platform will be no less than watching the film in theatres. It's exciting that at least the film is ready and a lot of people will see it. What better than digital platform or an OTT platform, which is going to go across 200 territories worldwide? It's like a world premiere to me. More people will watch it," Urvashi told IANS in an interview.
"Virgin Bhanupriya" also stars Gautam Gulati, Archana Puran Singh, Delnaaz Irani, Rajiv Gupta and Brijendra Kala, Niki Aneja Walia and Rumana Molla.