In this concluding part of asanas, we will see its impact on various parts of our body. asanas are effective when the heart, mind and body work in unison.

In continuation of the three-part series on the importance of posture or Asana, I would like to cite the explanation given by Ram Chandra of Shahjahanpur.

Every siddhar is not just a person who renounced normal life. The greatness of Tamil siddhars is that they are spiritual scientists who have discovered lot of secrets which will benefit the human...

Asana, the third of Patanjali’s eight limbs of yogic practice, has a role in Yoga that needs to be understood. Let’s now see how the physical steadiness of Asana helps us to create inner steadiness,...

In the entire world, Pongal is the only festival which is not limited to any particular religion or to a particular belief. If it is Christmas, Jesus is the core belief, if it is Vinayaka Chaturthi,...

Never judge anyone because you never know how their life is and what they could be going through.

LAST WEEK, we dealt with modern-day heartfulness and how each component of the practice impacts individuals. Elaborating on the purity aspects, let’s note that there are the heartfulness practices to...

YOU will get the best in life only when you trust yourself, rather than trusting others. A mind with a clear destination has got all the power to change a negative situation into a positive situation.

A young crab and his mother were spending the day on a beach’s warm sand. The young crab begins to walk around, but could only walk sideways in either direction.

Modern-day Heartfulness simplifies and expedites the old path of Yoga. There is no longer any need to take up the different steps of Ashtanga Yoga separately, one at a time.