We hope you are able to manage your lives better with some of the simple meditation tools that Heartfulness (HFN) approach exposes.

There is no such thing called ‘search of inner peace’ for any other creature other than human beings.

In human relationships, we have interactions with others every day and these relationships get mired in confusion. We let things build up in our inner chambers.

Once upon a time, all feelings and emotions went to a coastal island for a vacation. According to their nature, each was having a good time. Suddenly, a warning of an impending storm was announced and...

The life that you are living is either full of hurry or worry because our duties and desires are the fundamental reason for all our stress.

What is important is not the reality but the mentality! We may not have the power to change the reality or a situation immediately but everybody is blessed with a power to change the mentality.

That night, Sue quarreled with her mother, then stormed out of the house. While enroute, she remembered that she did not have any money in her pocket, she did not even have enough coins to make a...

WONDERING about choices we make in life. And, often we are misguided by our own choices we think we make the greater choice I make, will make all the difference in my life.

A successful young executive was riding his brand new Jaguar down a neighbourhood street when he noticed a kid darting out from between parked cars. He slowed down a little but as he appeared near it,...

LAST week, we tried to understand the importance of fixing the goal. Let’s now try and delve a bit more.